Wufoo
Healthy Role Model Goal
Are you ready to become a healthy role model? This is an exciting first step! Please set an ambitious and inspiring 6-month goal. Let's get started...
TESTIMONY RELEASE: I understand and agree that the information and photographs submitted in this form may be used by GirlTrek to inspire others and further the mission.
Your Name
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First
Last
Your Email
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CITY, STATE: We are building a movement of health-conscious Black women across the country. Knowing which communities are represented helps us to decide how we allocate resources.
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SET YOUR GOAL: Which of the following healthy activities will you do?
[Choose One]
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Aerobics
Archery
Baseball
Basketball
Bicycling
Bowling
Boxing/Kickboxing
Calisthenics
Canoeing
Cardio Machines
Cheerleading
Circuit Training
Cooking
Cross Country Skiing
Cross Training
Dancing
Diving
Downhill Skiing
Eating
Fencing
Field Hockey
Figure Skating
Fishing
Gardening
Golf
Gymnastics
Handball
Hang Gliding
Hiking/Backpacking
Hockey
Home Repair/Carpentry
Horseback Riding
Inline Skating
Kayaking
Lacrosse
Lifting Weights
Martial Arts
Meditating
Mountain Biking
Mountain Climbing
Nintendo Wii (Sports)
Paddle Boarding
Pilates
Polo
Praise Dancing
Praying
Racquetball
Rock Climbing
Roller Skating
Rope Jumping
Rowing
Running
Sailing
Scuba Diving
Skateboarding
Sky Diving
Sledding
Snorkeling
Snowboarding
Snowshoeing
Soccer
Softball
Squash
Stretching
Surfing
Swimming
Tai Chi
Tennis
Track & Field
Volleyball
Walking
Water Aerobics
Water Skiing
Weight Training
Whitewater Rafting
Wind Surfing
Wrestling
Yoga
Something Else
SUCCESS: Complete this sentence, "I will know that I am successful when...(enter a specific EVENT or certain NUMBER) Examples: I will do the Panama City Triathlon (EVENT) or 15 yoga classes (NUMBER)
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DEADLINE: What is your timeline for reaching your goal? Your deadline should be no more than 6 months from today!
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REWARD: When you succeed, how will you reward yourself?
[Optional, Next Level!] SMILE! Share a sunny picture of yourself. Go ahead, we'll wait. Cheese!!!! Upload it here.
[Optional Support] BUDDY SYSTEM: Share YOUR phone number ONLY if you would like to be paired with a Healthy Role Model Buddy.
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Please note that you will qualify as a Healthy Role Model and receive your special edition GirlTrek t-shirt after you complete your goal. To confirm completion, you must send a picture in action - doing whatever your goal is - to info@girltrek.org. Please write this email address down and post it on your refrigerator! Pinky promise?
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Yes, I will email an action shoot to confirm that I've completed my goal!
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